Recipes
Green Gazpacho with Avocado Cream
This refreshing green gazpacho is packed with vibrant flavors, cooling ingredients, and a nourishing boost of greens. Blended cucumber, spinach, and sweet red pepper create a light yet satisfying base, while a creamy avocado topping adds richness. A bright, fresh soup perfect for warm days or as a light appetizer.
Chef’s Tip
Ingredients
Gazpacho
- 1 peeled English cucumber
- 3 tomatoes
- 2 cups chopped spinach
- 2 cups chopped red pepper (approx. 1½ red pepper)
- ½ cup chopped parsley (loosely packed)
- 1 teaspoon pressed garlic (approx. 2 cloves)
- ⅛ cup minced red onion
- ⅓ cup olive oil
- 2 teaspoons chopped jalapeño (deseeded)
- 1½ tablespoons apple cider vinegar
- ½ teaspoon sea salt
- ¼ teaspoon pepper
Avocado Cream
- 1 cup avocado (approx. 1 avocado)
- Juice of ½ lime
- ½ teaspoon pressed garlic (approx. 1 clove)
- ⅛ cup olive oil
- 1 tablespoon nutritional yeast
- Salt to taste
Directions
Gazpacho
- Peel cucumber with a vegetable peeler and cut in half lengthwise. If the cucumber has large seeds, scrape them out with a spoon.
- Cut tomatoes into quarters and remove the seeds.
- Add tomato, cucumber, jalapeño, garlic, onion, spinach, parsley, red pepper, salt, and pepper to a blender. Blend until smooth for at least 2 minutes.
- Add olive oil and apple cider vinegar, then blend for another 30 seconds. Season to taste.
- Chill in the fridge before serving.
Avocado Cream
- Add avocado, garlic, lime juice, nutritional yeast, and a pinch of salt to a food processor. Blend for 30 seconds.
- Add olive oil and process for another 30 seconds until smooth and creamy.
To Serve
- Pour chilled gazpacho into a bowl.
- Top with a dollop of avocado cream, a sprinkle of parsley, and a drizzle of olive oil.
Chef’s Tip
For an extra pop of texture, top with finely diced cucumber or a handful of toasted seeds before serving. If you like a little more kick, leave some seeds in the jalapeño for added heat.



