Cucumber Spinach Smoothie

Refreshing, nutrient-packed, and vibrantly green, this Cucumber Spinach Smoothie is the perfect way to hydrate and nourish your body. Cooling cucumber, sweet pear, and creamy bananas balance beautifully with fresh lemon and spirulina for an energizing, antioxidant-rich boost. Whether you enjoy it as a morning refresher or a mid-day pick-me-up, this smoothie delivers hydration and vitality in every sip!

Chef’s Tip

Add more lemon or sweetness if desired

Ingredients

2 cups cucumber (approx. 1 large English cucumber, peeled)
1 ripe green pear, cored
2 ripe bananas
3 cups packed organic spinach
2 tablespoons lemon juice (approx. 1-2 lemons)
1 teaspoon spirulina
Juice of one young coconut (or ¾ cup cold water, or ½ cup water and ½ cup ice)
8-10 big mint leaves (optional)

Preparation

Peel the cucumber and core the pear.
Add all liquids to a blender first.
Add the remaining ingredients and blend until smooth.
Taste and adjust with more lemon juice or sweetness if desired.
Serve immediately and enjoy!

Chef’s Tip

For an even cooler and more refreshing smoothie, freeze the bananas and use ice-cold coconut water. Want an extra boost? Add a teaspoon of chia seeds or a handful of fresh basil for a unique twist on flavor and nutrition!