Sesame Seaweed Salad

Easy to prepare and full of nutrients, seaweed is one of those powerful superfoods that often go over looked. It contains iodine, an essential trace element found throughout the body (mainly stored in the thyroid gland) that plays a big role in the creation of hormones produced from the thyroid. Aside from thyroid health, iodine promotes detoxification and stimulates antioxidant activity in the body, protecting and preventing against disease. Click here to try my seaweed salad recipe!