Month: July 2017

Curry Lentils and Asparagus Ribbons

Lentils are a packed nutrient dense food that don’t get all the praise they should be given. They are incredibly high in dietary fibres, both insoluble and soluble. Working towards bulking toxins and waste throughout the system, decreasing constipation, allowing for proper elimination, balancing blood sugar and cholesterol levels, as well asĀ supportingĀ the healing process of […]